Living the Fitness Lifestyle Through the Mind, Body and Spirit!

Contact Us

Email: lisa@allprofitness.com 
Email: dominic@allprofitness.com

 

 

 

 

Our areas of expertise include:


Core Centered Training
Injury Prevention
Balance Training
Body Toning & Sculpting
Circuit Training
Flexibility
Lifestyle Management
Senior Fitness
Conditioning for Equestrians
Strength Training
Enhanced Performance
Weight Loss
Women’s Health
Young Adult/Youth Fitness
Pilates
Yoga



FITNESS FACTS

Researchers estimate that obesity accounts for as much as 7 percent of total health costs in industrialized countries. Companies that invest in the health of their employees not only reduce overall health costs, but increase productivity as well. - ACE FitnessMatters, September-October 2006

Want more information? Email lisa@allprofitness.com