Living the Fitness Lifestyle Through the Mind, Body and Spirit!

Services

Whether you're looking to lose weight, gain strength and endurance, get more toned and flexible or reduce stress and feel more energized, our programs and personalized workouts can help you! All it takes is a phone call to set up a consultation and begin your personal journey into the fitness lifestyle!

 

TRAINING SESSIONS AND FEES

All training sessions are 55 minutes, unless otherwise established between client and trainer. All training sessions are by appointment only.

 

SINGLE SESSION: $65.00

4 SESSION PKG: $240.00

8 SESSION PKG: $460.00

12 SESSION PKG: $660.00

SEMI-PRIVATE (2 People): $35.00 PER PERSON

SEMI-PRIVATE (3 People): $25.00 PER PERSON

*NO PARTIAL PAYMENTS WILL BE ACCEPTED

*24 HOUR CANCELLATION POLICY

 

CALL LISA AT 949-355-2997

OR EMAIL

lisa@allprofitness.com

 

Our areas of expertise include:


  • Core Centered Training
  • Injury Prevention
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Flexibility
  • Lifestyle Management
  • Senior Fitness
  • Conditioning for Equestrians
  • Strength Training
  • Enhanced Performance
  • Weight Loss
  • WomenÂ’s Health
  • Young Adult/Youth Fitness
  • Pilates
  • Yoga

FITNESS FACTS

Researchers estimate that obesity accounts for as much as 7 percent of total health costs in industrialized countries. Companies that invest in the health of their employees not only reduce overall health costs, but increase productivity as well. - ACE FitnessMatters, September-October 2006


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